Have you ever heard about the term fat protein efficient? Even the people who are familiar with all the health trends are unaware of this term. Sometimes, a diet plan works for someone else but not for you. In that case, you can start your own metabolic diet. There are different metabolic meals for different … Read more
The Uttarakhand capital, Dehradun, is famous for its scenic beauty and laid-back lifestyle. It is a popular tourist destination in the state, but the high price of accommodation here makes it difficult for most tourists to stay for a long time. Living here isn’t as expensive as you think, as most hotels, guest houses and … Read more
It’s especially important in the summer to drink plenty of fluids, in order to stay well hydrated. Water is of course very good for the body and also natural, but sometimes you need a variety. This is where a homemade summer drink that is healthier than those from the supermarket comes in handy. Because it … Read more
In today’s busy and hectic life, we need to be active and energetic for which must eat the right foods to boost strength and energy. As you know food plays the most important role in our activeness and stamina and so does it can build or reduce the same. The lack of right food intake … Read more